It is estimated about 60% of dog owners in the United States sleep with their dogs. Instead of shopping for designer dog beds online, we opt to cover our own elegant bedding with an old sheet!
It’s ironic that over half of us prefer to have our pups close while we drift off to sleep, yet both retailers and canine professionals still insist on promoting alternatives to canine co-sleeping.
Sleeping with a pet can offer several benefits, including:
- Emotional Comfort: Pets can provide a sense of security and reduce feelings of loneliness. Their presence can be soothing and comforting, especially for those who live alone.
- Stress Reduction: The act of petting and being close to a pet can release oxytocin, a hormone associated with bonding and relaxation, which can help reduce stress and anxiety levels.
- Improved Sleep Quality: For some people, the rhythmic breathing and warmth of a pet can promote relaxation and help them fall asleep more easily.
- Enhanced Bonding: Sharing a sleeping space can strengthen the bond between the pet and the owner, fostering a closer relationship.
- Security: Having a pet nearby can provide a sense of security. Dogs can alert their owners to any unusual noises or intruders.
- Routine and Discipline: Pets often have regular sleep patterns, which can encourage their owners to establish a consistent bedtime routine, potentially improving sleep hygiene.
- Health Benefits: The emotional and psychological benefits of having a pet nearby can translate into physical health benefits, such as lower blood pressure and improved cardiovascular health.
With all of these benefits, we’d love to know, do you sleep with your dog?
We Have What It Takes 🏠
