Gratitude is the quality of being thankful! It’s the readiness to show appreciation for and to return kindness. It’s about focusing on what’s good in our lives and being thankful for the t
hings we have. Pausing to notice and appreciate things we sometimes take for granted is an act of gratitude. How often do we stop to appreciate having a place to live, food, clean water, friends and family, or even a phone or computer to read this article?
There are countless studies that have found that people who count their blessings tend to be happier and less depressed. They also tend to have higher self-worth and self-esteem. The more someone feels gratitude, the less room there is for negative thoughts or feelings. It’s almost impossible to be grateful and sad or angry at the same time!
A gratitude rock is a small stone you carry in your pocket or place on your desk or the dashboard of your car to remind you to be grateful. Place it where you’re likely to see or touch it and each time it will remind you to stop and take a little time to visualize what’s good in your life. It only takes a moment. With all the positive benefits gratitude bestows, you can think of the gratitude rock as a small tool to help you have a better life!
So what are you grateful for?
Warmly,
Jill & Team
P.S. One thing we know for sure, we’re grateful for our friends, families, and current and past clients. In other words, we’re grateful for YOU!
hings we have. Pausing to notice and appreciate things we sometimes take for granted is an act of gratitude. How often do we stop to appreciate having a place to live, food, clean water, friends and family, or even a phone or computer to read this article?There are countless studies that have found that people who count their blessings tend to be happier and less depressed. They also tend to have higher self-worth and self-esteem. The more someone feels gratitude, the less room there is for negative thoughts or feelings. It’s almost impossible to be grateful and sad or angry at the same time!
A gratitude rock is a small stone you carry in your pocket or place on your desk or the dashboard of your car to remind you to be grateful. Place it where you’re likely to see or touch it and each time it will remind you to stop and take a little time to visualize what’s good in your life. It only takes a moment. With all the positive benefits gratitude bestows, you can think of the gratitude rock as a small tool to help you have a better life!
So what are you grateful for?
Warmly,
Jill & Team
P.S. One thing we know for sure, we’re grateful for our friends, families, and current and past clients. In other words, we’re grateful for YOU!
What Does This Market Mean for You?
